Soccer’s Becoming a Major American Sport

The past few decades has seen the emergence of the United States as a serious participant in international soccer.  The US team’s performance in the last World Cup competition was clear evidence of that nation’s emergence as a competitor to be reckoned with in both amateur and professional competition in this worldwide sport.  Gone are the days when Americans watched international soccer from the sidelines with a sense of bemused interest while restricting their interest to baseball, football and basketball.  Interest and participation in soccer right down to the primary school level has grown by leaps and bounds in the United States.

The increase in active participation has been accompanied by a grow in fan involvement.  The unwillingness of network commercial television to carry soccer in past years had stymied the growth of soccer’s popularity in America.  Yet that very policy may work to commercial TV’s detriment; cable networks, satellite TV and the internet are all more than willing to show soccer games in their entirety without commercial breaks.  Those who seek to see the pure sport gladly turn to these alternatives to see their team without commercial interference.  They are as willing to fill a stadium as those fans watch televised professional sports broadcasts while ignoring or fast forwarding through the sales pitches that fill every second of expensive time between the actual sports event.  These are the people who will go and stay at an RIU resort hotel in a place where a major soccer tournament is being … Read More

Ways for Basketball Players to Increase Vertical Jumping

Are you a basketball player that wants to soar above your opponents? Then you know how important it is to learn how jump higher. Doing so will allow you to grab rebounds, block shots and slam dunk. There are different ways that basketball players can obtain vertical increase, you just have to do the right workouts, and do them properly. Maybe you’re not looking for any outstanding vertical leaps, so even if you just want to touch the rim to make grabbing rebounds and blocking shots easier, you can. Either way, you should be able to increase the amount of times your team gets ball possession.

So on to answer the question of how to increase vertical jumping. It is very important that you first train your legs for the task. You’ll need to have strong calf muscles to be able to obtain vertical increase. There are some exercises jumping that you can partake in to help make your calf muscles stronger. Calf raises is a great workout for vertical increase. You can also walk on your tip-toes for around 25 minutes. Make sure you start these workouts slowly to avoid obtaining any injuries.

Your flexibility is very important when learning how jump higher, so you should do a lot of stretching. Your knees, ankles and pretty much the rest of your body should be flexible. You should do stretches that stretch your quadriceps, calves and hamstrings, and other places of your body. Stretching also helps to keep injuries … Read More